Sleep Health
Sleep 101
Night Sweats: Why Do I Sweat in My Sleep?
Sweating is perfectly normal and a core part of how the body regulates its temperature. In a steamy sauna or a tough pilates class, sweating profusely is pretty much expected. Waking up dripping in sweat in the middle of the night or to damp pajamas in the morning, however, not so much.
Improving Sleep Quality
9 Things You Should Do Before Bed
If you’re struggling to get to sleep and are tired of… well, being tired, you’ve come to the right place. In this article, we’ll tell you all the best things you should do before bed to help you feel bright-eyed and bushy-tailed in the morning.
Things To Do When You Can't Sleep
As the supreme lovers of all things sleep, we've put together this awesome post to tell you exactly what to do when you can't drift off to snoozeville. So, finish up with your fab skincare routine, hop into bed and get comfy -- let's get started on the path to better sleep.
Find Your Perfect Mattress
Tossing and turning? It might be time to toss your mattress. Go big. Go Big Fig. Choose from Firm, Classic or Luxe and start getting a good night's sleep.